Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop Second Edition 9781572305618
Original price was: $16.95.$7.49Current price is: $7.49.
- Publisher : The Guilford Press; Second edition (July 12, 2013)
- Language : English
- Binding : Paperback
- Paperback : 243 pages
- ISBN-10 : 1572305614
- ISBN-13 : 9781572305618
- Weight : 2.31 pounds
- Dimensions : 6.5 x 0.75 x 9.5 inches
Original price was: $16.95.$7.49Current price is: $7.49.
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9781572305618 / Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop Second Edition
by The Guilford Press; Second edition (July 12, 2013) (Author) *Overcome the urge to binge.
*Gain control over what and when you eat.
*Break free of strict dieting and other habits that may contribute to binges.
*Establish stable, healthy eating patterns.
*Improve your body image and reduce the risk of relapse.
This fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving–and maintaining–a transformed relationship with food and your body.
Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit.
Included in the UK National Health Service Bibliotherapy Program.
Specification: Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop Second Edition 9781572305618
| Weight | 2.31 lbs |
|---|---|
| Dimensions | 6.5 × 0.75 × 9.5 in |
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