- 10%

Getting Unstuck from PTSD: Using Cognitive Processing Therapy to Guide Your Recovery 1st Edition 9781462551460

Name: Getting Unstuck from PTSD: Using Cognitive Processing Therapy to Guide Your Recovery 1st Edition 9781462551460
SKU: 1462551467
Availability: InStock

Add your review

2Uncategorized

Original price was: $37.00.Current price is: $33.30.

Publisher : The Guilford Press; 1st edition (April 6, 2023)
Language : English
Binding : Hardcover
Hardcover : 305 pages
ISBN-10 : 1462551467
ISBN-13 : 9781462551460
Weight : 2.12 pounds
Dimensions : 8 x 0.75 x 10.5 inches

SKU: 1462551467 Tags: 1462551467, 9781462551460

Adobooks Marketplace

Original price was: $37.00.Current price is: $33.30.

(-10%)

Sold by

Adobooks Marketplace

@ admin

Add to wishlistAdded to wishlistRemoved from wishlist 0

Add to compare

Description
Shipping
Additional information
Reviews (0)
Questions & Answers
Vendor Info
More Products
Product Enquiry

9781462551460 / Getting Unstuck from PTSD: Using Cognitive Processing Therapy to Guide Your Recovery 1st Edition

by  The Guilford Press; 1st edition (April 6, 2023)  (Author)

Are you having trouble getting back to normal after a frightening experience? Do you feel stuck second-guessing what you did or did not do in the moment? Do you find yourself avoiding places, people, or sensations that remind you of what happened? Problems like these may be symptoms of posttraumatic stress disorder (PTSD). The good news is that recovery is possible. This is the first self-help workbook based on cognitive processing therapy (CPT), one of the gold-standard treatments for PTSD. Leading authorities–including the originator of CPT–have created a complete program featuring step-by-step exercises, practical tools that you can download and print as needed, and empathic stories of people working toward recovery. Using CPT techniques to systematically reexamine unhelpful thoughts can make the memories less painful and overwhelming. It can help you strengthen your relationships and restore a sense of safety and trust. Learn how to get unstuck from what happened in the past–so you can build the life you want now.

Winner (Second Place)–American Journal of Nursing Book of the Year Award, Consumer Health Category

Mental health professionals, see also Cognitive Processing Therapy for PTSD, Second Edition, by Patricia A. Resick, Candice M. Monson, and Kathleen M. Chard, the authoritative CPT treatment manual for clinicians.

Specification: Getting Unstuck from PTSD: Using Cognitive Processing Therapy to Guide Your Recovery 1st Edition 9781462551460

Weight	2.12 lbs
Dimensions	8 × 0.75 × 10.5 in

User Reviews

0.0 out of 5

★★★★★

Write a review

There are no reviews yet.